Uncovering the Truth about Dietary Supplements: What You Need to Know

Are you considering taking dietary supplements? Learn what you need to know about safety and efficacy before making a decision.

Uncovering the Truth about Dietary Supplements: What You Need to Know

Are you considering taking dietary supplements? It's important to understand the safety and efficacy of these products before making a decision. The Center for Food Safety and Applied Nutrition (CFSAN) provides information on dietary supplements, and research centers co-funded by the ODS focus on botanical safety, efficacy, and biological action. But what else do you need to know? Randomized controlled trials (RCTs) are essential for evaluating the safety and efficacy of therapeutic interventions. Unfortunately, there are a limited number of randomized trials for supplements, and the conclusions are often derived from poor quality studies.

In the case of many dietary supplements, there is a lack of data on important information such as mechanisms of action, pharmacokinetics, and possible toxicity. The desired clinical outcome may depend on the mechanism of a supplement, which could affect insulin secretion, insulin resistance, or have multiple effects. The selection of a supplement may also depend on other factors such as the stage of diabetes, comorbidities, and availability. NSF International is an independent, science-based public health organization and official public authority that sets standards for all prescription and over-the-counter drugs, dietary supplements, and other health products manufactured and sold in the U.

S. This independent research and education organization is dedicated to providing reliable science-based and traditional information to consumers, health professionals, researchers, educators, industry professionals, and the media. When it comes to dietary supplements, it's important to do your research. Make sure you understand the safety and efficacy of any product before you make a decision. Talk to your doctor or healthcare provider about any questions or concerns you may have.